Gallery & Testimonials
Testimonials
Testimonials
Attending Body & Soul Senior Fitness has made me more aware of how blessed I am to be healthy and it reminds me that by exercising I can stay that way. As I age I certainly want to stay healthy and keep my mobility. I need to make a dedicated effort to exercise every day. The instructors have done a great job making us aware of simple exercises and techniques that can be done on our own outside of class. I really enjoy class and look forward to seeing everyone and enjoying the fellowship.
Attending Body & Soul Senior Fitness has made me more aware of how blessed I am to be healthy and it reminds me that by exercising I can stay that way. As I age I certainly want to stay healthy and keep my mobility. I need to make a dedicated effort to exercise every day. The instructors have done a great job making us aware of simple exercises and techniques that can be done on our own outside of class. I really enjoy class and look forward to seeing everyone and enjoying the fellowship.
Jeannie
I am so proud to teach for such a needed and wonderful non profit. Kathy has a huge heart for helping older adults to stay active and engaged and it truly shows through the work that this organization does. It is such a blessing to see how much the members benefit from participating.
I am so proud to teach for such a needed and wonderful non profit. Kathy has a huge heart for helping older adults to stay active and engaged and it truly shows through the work that this organization does. It is such a blessing to see how much the members benefit from participating.
Travis
This program is a life saver or at least made my life richer!!! As my joints, muscles and thinking capacity show signs of aging, I realize what Body & Soul Senior Fitness training has done for me. Without it I would be less active, less mentally alert and weaker. I appreciate you all (staff) for what you have made and continue to make available for those of us over (well over!) the age of 50. Thank you so much
This program is a life saver or at least made my life richer!!! As my joints, muscles and thinking capacity show signs of aging, I realize what Body & Soul Senior Fitness training has done for me. Without it I would be less active, less mentally alert and weaker. I appreciate you all (staff) for what you have made and continue to make available for those of us over (well over!) the age of 50. Thank you so much
Rachel